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Remedial massage therapy can help reduce muscle tension and pain by targeting specific areas of discomfort or injury. Additionally, it promotes improved blood circulation, which aids in the delivery of nutrients and oxygen to the muscles, promoting faster healing and recovery. 

If you're not familiar of remedial massage therapy, below is some of the most significant benefits that it can offer:

  • Relieves pain and stiffness 

Massage can help reduce muscle tension and soreness, improve circulation, and promote the release of endorphins, the body's natural painkillers. This makes it an excellent option for people suffering from chronic pain, arthritis, or other musculoskeletal disorders. 

  • Reduces stress and anxiety 

A massage session can help lower the levels of cortisol, a stress hormone, in the body and increase the production of serotonin and dopamine, the neurotransmitters responsible for feelings of happiness and well-being. This can help you feel more relaxed and calm, and reduce symptoms of anxiety and depression. Massage before your chiropractic adjustment can help loosen tight muscles and make the adjustment easier to perform and gentler on the patient. 

  • Improves circulation 

Massage helps increase the flow of oxygen and nutrients to the tissues, promote the removal of metabolic waste products, and reduce the risk of blood clots. Improved circulation can also help reduce muscle soreness and speed up the healing process after an injury. 

  • Boosts your immune system 

Regular massage sessions can increase the production of white blood cells, which play a crucial role in fighting off infections and diseases. This can help improve your overall health and well-being.

  • Improves flexibility and range of motion 

It can help stretch and lengthen the muscles, improve joint mobility, and reduce the risk of injuries. This makes it an excellent option for athletes and people with chronic pain or mobility issues. 

  • Reduces headaches and migraines 

It can help relieve tension in the neck, shoulders, and head, reduce muscle spasms, and improve blood flow to the brain. This can help reduce the frequency and severity of headaches and migraines and improve your quality of life. 

  • Improves sleep 

Massage can also help improve sleep quality by promoting relaxation and reducing stress and anxiety. Regular massage sessions can help improve sleep patterns, reduce the time it takes to fall asleep, and increase the amount of deep sleep. This can help you feel more rested and refreshed and improve your overall health and well-being. 

Whether you're a sport athlete, someone with chronic conditions or seeking general relaxation and stress relief, remedial massage is a drug-free, natural way for you. Here at Moorooka Chiropractic Centre, when it’s clinically indicated, our chiropractors will refer you for massage. 

What makes our massage therapy different

If you're a current chiropractic patient at our clinic, our massage therapists work closely with your chiropractor to ensure that your massage therapy is aligned with your chiropractic treatment plan and effectively help you enhance and accelerate the healing and recovery process of your condition. 

Our massage therapist schedule 

Our massage therapists offers diverse skills ranging from Deep Tissue, Trigger Point, Stretching, Reflexology, Shiatsu, Swedish. 

Date Time  Therapist
Monday - Friday 8:30am - 4:30pm Ai Tajimi
*Health Fund Rebate available


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