REMEDIAL MASSAGE THERAPY

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Remedial massage therapy & Myotherapy can help reduce muscle tension and pain by targeting specific areas of discomfort or injury. Additionally, it promotes improved blood circulation, which aids in the delivery of nutrients and oxygen to the muscles, promoting faster healing and recovery.

At Moorooka Chiropractic Centre, we offer both Remedial Massage Therapy ad Myotherapy. If you’re dealing with ongoing pain, tight muscles, or an old injury that just won’t go away, you might be wondering: Should I get a remedial massage, try deep tissue, or see a myotherapist?

These treatments all help relieve pain and tension—but they each work a little differently. Here's a simple guide to help you understand the difference and choose what’s right for you.

What Is Remedial Massage?

Remedial massage is one of the most common types of massage used to treat muscle aches, tension, and injuries.

Common techniques	Best for
Soft tissue massage Trigger point therapy Cupping Stretching	General back, neck or shoulder tension Muscle tightness from posture or work People who prefer a relaxing but targeted massage

What Is Myotherapy?

Myotherapy is a more clinical and advanced form of muscle treatment, often used for chronic pain, injuries, or ongoing musculoskeletal problems.

A myotherapist is trained to assess and treat pain and dysfunction using techniques as below.

Common techniques	Best for
Dry needling Cupping Joint mobilisation Rehabilitation exercises Plus, all the usual remedial massage techniques	Long-term or recurring pain Nerve pain or complex musculoskeletal issues Injuries that haven’t responded to massage or physio People looking for a more comprehensive treatment plan

So, Which One Should You Choose?

Your Problem	Try This
Stiff neck, sore shoulders, general tension	Remedial Massage
Ongoing or chronic pain, nerve pain, rehab needs	Myotherapy

Still unsure? That’s okay! At Moorooka Chiropractic Centre, our team can guide you to the right service. We often combine chiropractic, remedial massage, and myotherapy to give you the best outcome. Call us on 07 3848 8526 or book online and let our friendly team match you with the right practitioner.

The benefits of remedial therapy and myotherapy

If you're not familiar of remedial massage therapy and myotherapy, below is some of the most significant benefits that it can offer:

Relieves pain and stiffness	Massage can help reduce muscle tension and soreness, improve circulation, and promote the release of endorphins, the body's natural painkillers. This makes it an excellent option for people suffering from chronic pain, arthritis, or other musculoskeletal disorders.
Reduces stress and anxiety	A massage session can help lower the levels of cortisol, a stress hormone, in the body and increase the production of serotonin and dopamine, the neurotransmitters responsible for feelings of happiness and well-being. This can help you feel more relaxed and calm, and reduce symptoms of anxiety and depression. Massage before your chiropractic adjustment can help loosen tight muscles and make the adjustment easier to perform and gentler on the patient.
Improves circulation	Massage helps increase the flow of oxygen and nutrients to the tissues, promote the removal of metabolic waste products, and reduce the risk of blood clots. Improved circulation can also help reduce muscle soreness and speed up the healing process after an injury.
Boosts your immune system	Regular massage sessions can increase the production of white blood cells, which play a crucial role in fighting off infections and diseases. This can help improve your overall health and well-being.
Improves flexibility and range of motion	It can help stretch and lengthen the muscles, improve joint mobility, and reduce the risk of injuries. This makes it an excellent option for athletes and people with chronic pain or mobility issues.
Reduces headaches and migraines	It can help relieve tension in the neck, shoulders, and head, reduce muscle spasms, and improve blood flow to the brain. This can help reduce the frequency and severity of headaches and migraines and improve your quality of life.
Improves sleep	Massage can also help improve sleep quality by promoting relaxation and reducing stress and anxiety. Regular massage sessions can help improve sleep patterns, reduce the time it takes to fall asleep, and increase the amount of deep sleep. This can help you feel more rested and refreshed and improve your overall health and well-being.

What makes our massage therapy different

Our massage therapist and myotherapist has extensive experience of working with chiropractors to support patients with various pain problems, from simple to complicated.

Because our massage service is designed to help most of our chiropractic patients heal faster, unlike many massage practices that have fixed types of massage, we take a very flexible approach. Whether you’re dealing with stiffness and soreness around your neck, shoulder, upper back, low back, legs, or simply just want to get rid of a headache/migraine due to stress, you can discuss it with our therapist and she will tailor the massage therapy session to meet your needs.

If you're a current chiropractic patient at our clinic, our massage therapists work closely with your chiropractor to ensure that your massage therapy is aligned with your chiropractic treatment plan and effectively help you enhance and accelerate the healing and recovery process of your condition.

Our massage therapist schedule

Kara Williams, Remedial Massage Therapist: Monday & Saturday
Anne Martos, Remedial Massage Therapist & Myotherapist: Wednesday & Friday

Check our online booking platform below for the most up-to-date schedule.