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February 2023

The interrelationship between the nervous system and chiropractic care

27-2-2023
The nervous system is an essential part of the human body that is responsible for controlling and coordinating the body's functions. It is a complex network of specialized cells, known as neurons,...

Is HIIT(High-Intensity Interval Training) a healthy choice?

22-2-2023
As Chiropractors, we are often asked about exercise and how it plays a role in health. Exercise is crucial to maintain a healthy lifestyle. The key is to find some sort of fitness regime which you...